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WARRIOR WISDOM: ANKUR SHAH

Today we welcome entreprenuerial maverick Ankur Shah, founder of Mahabis, the world's favourite slipper. Since launch...

Magical funghi - spotlight on reishi

Today we shine a light on the incredible reishi mushroom, revered for centuries, we explain why everyone is talking a...

Exercise the 'qi' way

As we start to feel the seasonal shift towards autumn, it can be a bit harder to motivate ourselves to get out and ex...

Warrior wisdom: Alexandra Dudley interview

Today we hear from the wonderful Alexandra Dudley - a creative dynamo who applies her many talents to a range of heal...

Mighty Tulsi: holy for a reason

It might sound a little unfamiliar today, but Tulsi - also known as 'Holy Basil' - is an incredible adaptogenic leaf ...

Warrior wisdom: Adam Husler interview

In the first of our Warrior Wisdom interviews, we hear from yoga guru Adam Husler, one of the most in-demand yoga tea...

humble sounds: the summer soundtrack

Ahhh...summer. The the warm kiss of the sun, ice cold plant-based elixirs...and yes, music. The humble warrior crew a...

moon milk: the low-down

Our humble guide to moon milk, the latest Eastern-inspired formulation to go viral in the world of wellness. Ayurvedi...

Self-care: 5 great tips from the East

Great well-being tips for the modern urbanite, drawing on ancient Eastern wisdom

adapto .. what?!

Adaptogens 101 and why we need these plants in our life!
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