What’s humble warrior?

We craft tasty tonics, with the kick-ass power of plants. We scour the ends of the Earth to bring you the most unique and powerful ones in drinks that are sustainable, delicious and genuinely good for you. For us, it’s all about bridging the ancient and the modern, reconnecting back to nature, each other and the traditions we draw on.

What inspired humble warrior?

humble warrior is rooted in the East and inspired by Rosh's childhood visits to Sri Lanka... eating, drinking and enjoying the incredible spices, roots, leaves, and barks there. We draw on ancient Ayurvedic and Chinese traditions. We think it’s high time plants moved out of the health aisle and into the everyday! We cold brew, distil and extract these beauties into delicious tonics that pack a punch! For us it’s all about getting back to nature with the power of plants.

What’s the best way to enjoy humble warrior?

humble warrior tonics have wonderful benefits proven over thousands of years in ancient traditions and pack a powerful punch on taste! They can be guzzled or sipped whenever you feel the need... and are great at the end of a long-day instead of booze or in the sunshine on a breezy morning!

What are your active plants ingredients?

Tulsi & Pomegranate

  • Tulsi – 1500mg whole leaf
  • Ginger – 2000 mg
  • Cinnamon
  • Green tea

Turmeric & Mango

  • Turmeric – 600mg turmeric, 500mg curcumin
  • Amla – 700 mg
  • Ginger
  • Black pepper

Reishi & Pineapple

  • Reishi mushroom – 200mg
  • Gotu kola – 200 mg
  • Rosemary
What are adaptogens?

Adaptogens is a term coined by Russian scientists in the 70s... but in fact this special group of plants that have been used for thousands of years in Ayurvedic and Chinese traditions. They are believed to help us adapt to our surroundings and have wonderful functional benefits.

How many tonics can I have in a sitting?

We use meaningful amounts of plants in our drinks but there is no limit on what you can have! These are plants that have been enjoyed for thousands of years. They are punchy and powerful and naturally good for you. Enjoy them!

Are your drinks organic?

Some of plants are organic, but others are not commercially grown and therefore don’t have organic certification. What’s common across all of them is that they are ethically sourced from our growers around the world - each of whom is carefully selected to make sure they meet our standards of sustainability.

Do any of your drinks contain sweeteners?

Never! We don’t add any refined sugar or sweeteners.

How much sugar is in your drinks?

There is naturally occurring sugars in our drinks from the fruit and plants – but it is low.


  • 3.2g/100 ml for our tulsi & pomegranate
  • 3.5g/100 ml turmeric & mango
  • 3.9g/100 ml for our reishi & pineapple


Are your drinks gluten free?


Do any of your products contain caffeine?

There is around 0.3 grams of caffeine in the green tea extract in our tulsi pomegranate. That's equivalent to around half a single shot of coffee.

Can you drink them when you’re pregnant or breastfeeding?

We think that if you’re pregnant or breastfeeding or in any doubt about these plants, speak with your doctor first.

Can you drink them while you’re on other medication?

These plants have been enjoyed for centuries in the East by pregnant and breast-feeding women. You can drink our turmeric & mango tonic, but for tulsi & pomegranate which contains caffeine and reishi & pineapple which contains medicinal mushroom, best speak with your doctor first.

Are your drinks vegan?

Hell yeah

What’s your carbon footprint?

Limiting our carbon footprint is a core part of our brand. We brew, distill and bottle our drinks right here in the UK, use glass packaging and source as many of our ingredients as close to home as we can. Most of our extraordinary ingredients come from around the world because that’s their indigenous habitat and where the highest-grade plants grow.

Why do you use glass bottles?

Being a conscious brand is absolutely the humble warrior way. We use 100% recyclable glass bottles, paper labels and do what we can to limit our carbon footprint.

Tell me about your brand values?

We believe that how we do business is as important as what we put in our bottles. We call this the Warrior Way, and it boils down to three simple things:

BE BOLD: We source plants from the ends of the Earth that are bold, powerful and a little exotic. We are all about discovery and so you'll never see us doing a version of something you’ve seen before.

BE PERSONAL: In a world of screens and virtual realities, finding ways to connect back to nature, old traditions and the people around us is just the tonic. We’re building a tribe of humble warriors...our awesome plant drinkers, growers and suppliers to share this journey with.

BE CONSCIOUS: What goes around comes around, so we do everything with a view to tomorrow. So our drinks come in glass bottles, with recyclable packaging and we produce in the UK. It also means we never forget the roots of the brand and donate part of our profits to communities in Sri Lanka.

What is Ayurveda?

Ayurveda developed over 5000 years ago in India. It is the oldest system of medical treatment in the world and is based on practical experience, passed down the generations. Ayurveda which is literally ‘knowledge of life” takes a holistic approach to health – focusing on maintaining physical and emotional balance through diet, exercise (like yoga) and lifestyle (like meditation). Stay zen…om.

My bottles have arrived damaged, who do I speak to?

Sorry about this... please contact us at info@the-humble-warrior.com. Our team will come back to you to fix it.

Why is there sediment in my drinks?

Our drinks are made with brewed, distilled and extracted plants. The process means that you may find some naturally occurring sediment at the bottom of your bottle. It's just the plants and is fine to consume.

My bottles have not arrived…what now?

Sorry about this... please contact us at info@the-humble-warrior.com. Our team will come back to you to fix it.

I’ve bought the wrong size clothing, how do I exchange it?

Drop us an email at info@the-humble-warrior.com so we can connect to get you what you need. We may ask you to post the kit back to us at your cost and we will then process an exchange straight away.

I don’t like what I’ve bought, how do I return it?

Drop us an email at info@the-humble-warrior.com so we can find out what’s happened and see what we can do. For clothes, we may ask you to post the kit back to us at your cost and we will then process a return once we get it.

These sound delish, where can I get them?

You can buy from us online at the-humble-warrior.com or any great store in London/UK. If you’re a wholesaler, get in touch at accounts@the-humble-warrior.com. We’d love to share our plant love with you.

How should I store them? Do they need to stay in the fridge?

The tonics are ambient - so you can keep them anywhere, but please only drink them cold. The plants need it to siiiing in your mouth!

Who can I contact for press stuff?

Best email info@the-humble-warrior.com and one of the team will come back to you.

Close (esc)

20% off your first order! Use the code DRINKPLANTS

+ Join the tribe here for inspiring stories and plant love.. and zero spam

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Shopping Cart

Your cart is currently empty.
Shop now